Live Life Awake

mental fitness training for LIFE

Improve your mental strength and improve your game, in Sport and in Life! One-on-one programs or online monthly subscriptions are available.

One-On-One CoachingSubscription Programs

Mental Coaching for life

How it Works

No matter your situation, be it work related, health, moneypersonal confidence, the loss of a loved one, relationships, dealing with a parenting issue or transitioning into a new stage of your life, when you move your focus to what you desire the outcome to be and away from what you are currently experiencing or wish not to experience, you change the energy within you and begin to see things from a far more positive perspective.

We call this “Thinking Different”

Creating a more positive approach creates a more positive experience. Remember, you can’t always control what happens to you, but you can always control how you react to it. When you change your thoughts, you change your emotions, when you change your emotions, you change your behaviour, and when you change your behaviour, you change your story.